100g of Die Ofenfrische Thunfisch contains 190 calories (kcal), 9.3g protein, 26g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 190 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
05.79.519
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
9.3
protein
26.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 56%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 26g | |
| Sugars | 3g | low |
| Fibre | 1.9g | |
| Protein | 9.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Die Ofenfrische Thunfisch?
Die Ofenfrische Thunfisch contains 190 kcal per 100g.
Is Die Ofenfrische Thunfisch ultra-processed?
Die Ofenfrische Thunfisch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, 15% Tomatenpüree, 10% KÄSE (schnittfester MOZZARELLA, EDAMER), 9,5% THUNFISCH (Katsuwonus pelamis), 7,8% Zwiebeln, Hefe, Salz, Palmfett, Zucker, eingelegte Kapern (Kapern, Branntweinessig, Salz), Rapsöl, Sonnenblumenöl, Säureregulatoren (Calciumphosphate, Calciumcitrate), Oregano, Backtrieb mitte! (Natriumhydrogencarbonat), Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Knoblauch, Gewürze, Petersilie, Dextrose. Kann enthalten: SOJA, SENF.
Allergens
Fish, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Related lists
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