100g of Intermezzo Thunfisch mit Zwiebeln contains 218 calories (kcal), 9.4g protein, 27g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
06.510.921.8
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
9.4
protein
27.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 27g | |
| Sugars | 3.5g | low |
| Fibre | 2g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Intermezzo Thunfisch mit Zwiebeln?
Intermezzo Thunfisch mit Zwiebeln contains 218 kcal per 100g.
Is Intermezzo Thunfisch mit Zwiebeln ultra-processed?
Intermezzo Thunfisch mit Zwiebeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, 12% passierte Tomaten, Wasser, 10% KÄSE (schnittfester MOZZARELLA, EDAMER), 9,4% THUNFISCH (Katsuwonus pelamis), 6,2% Tomatenkonzentrat, 5,1% Zwiebeln, Rapsöl, Sonnenblumenöl, Sojaöl, Backhefe, Zucker, Salz, eingelegte Kapern (Kapern, Branntweinessig, Salz), GERSTENMALZEXTRAKT, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), modifizierte Stärke, Verdickungsmittel (Guarkernmehl), Oregano, Petersilie, Säureregulator (Calciumphosphate), Knoblauch, Pfeffer. Kann enthalten: SOJA, SENF.
Allergens
Fish, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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