100g of Haribo contains 358 calories (kcal), 4.3g protein, 79g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55 g
0522.545
EnergyModerate energy density 358 kcal
0150400800
ProteinLow protein 4.3 g
010.717.935.8
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
4.3
protein
79.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 89%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 79g | |
| Sugars | 55g | high |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Haribo?
Haribo contains 358 kcal per 100g.
Is Haribo ultra-processed?
Haribo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose syrup, sugar, brown sugar syrup, wheat flour, dextrose, gelatine, starch, milk sugar, palm fat, licorice extract (3 % based on the licorice share), grated coconut, acidifier: citric acid, skimmed milk powder,fruit juice from concentrate: apple, raspberry, strawberry, lemon, orange, pineapple, flavouring, low fat cocoa powder, cooking salt, fruit and plant concentrates: safflower, carrot, apple, beetroot, spirulina, paprika, elderberry, black currant, lemon, orange, pumpkin, hibiscus, tomato, kiwi, aronia, grape, mango, passion fruit, caramel syrup, elderberry extract, gelling agent: agar - agar, glazing agent: beeswax white and yellow, carnauba wax, release agent: talc, invert sugar syrup,
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