100g of Sea Friends contains 284 calories (kcal), 6.4g protein, 54g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 6.4 g
08.514.228.4
Positive
per 100 gFibreHigh fibre 19 g
03619
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
6.4
protein
54.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 54g | |
| Sugars | 34g | high |
| Fibre | 19g | |
| Protein | 6.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sea Friends?
Sea Friends contains 284 kcal per 100g.
Is Sea Friends ultra-processed?
Sea Friends is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glukosesirup: Zucker; Dextrin; Wasser; Gelatine; Feuchthaltemittel: Sorbit, Fruchtsaft aus Fruchtsaftkonzentrat: Apfel, Ananas, Heidelbeere, Erdbeere, Himbeere; Säuerungsmittel Citronensäure; Frucht - und Pflanzenkonzentrate: Karotte, Spirulina, Apfel, Paprika, Süßkartoffel, Hibiskus, Tomate, Rettich, Schwarze Johannisbeere; Aroma; Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs; Invertzuckersirup.
Category
Other Servings
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