100g of Couscous with spinach contains 136 calories (kcal), 3.2g protein, 14g carbs and 5.7g fat.
Negative
per 100 gProteinLow protein 3.2 g
04.16.813.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.2
protein
14.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 46%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5.7g | moderate |
| Saturated | ? | |
| Carbs | 14g | |
| Sugars | 2.7g | low |
| Fibre | 3.2g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Couscous with spinach?
Couscous with spinach contains 136 kcal per 100g.
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