100g of Roggencrosser contains 280 calories (kcal), 9.9g protein, 51g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.41428
FibreSource of fibre 5.2 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
9.9
protein
51.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 51g | |
| Sugars | 1.8g | low |
| Fibre | 5.2g | |
| Protein | 9.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Roggencrosser?
Roggencrosser contains 280 kcal per 100g.
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