100g of Cereola der Kernige contains 519 calories (kcal), 12g protein, 50g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 519 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 12 g
015.62651.9
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
519
kcal
12.0
protein
50.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 29g | high |
| Saturated | 9g | high |
| Carbs | 50g | |
| Sugars | 20g | moderate |
| Fibre | 5.2g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cereola der Kernige?
Cereola der Kernige contains 519 kcal per 100g.
Is Cereola der Kernige ultra-processed?
Cereola der Kernige is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Zucker, Palmfett, HAFERFLOCKEN 11,1%, geröstete gehackte HASELNÜSSE 9,5%, Kürbiskerne 7,8%, Sonnenblumenkerne 6,2%, WEIZENVOLLKORNMEHL, Glukosesirup, Backtriebmittel (Diphosphate, Natriumcarbonate), hydrolysiertes WEIZENPROTEIN, WEIZENSTARKE, natürliche Aromen, GERSTENMALZEXTRAKT, Karamellzuckersirup. Kann Spuren enthalten von: SOJA, anderen SCHALENFRÜCHTEN (WALNUSSEN, MANDELN, PISTAZIEN), EI, MILCH.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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