100g of Hafer-Cookie contains 480 calories (kcal), 7g protein, 64g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7 g
014.42448
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
480
kcal
7.0
protein
64.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 21g | high |
| Saturated | 10g | high |
| Carbs | 64g | |
| Sugars | 32g | high |
| Fibre | 3.4g | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hafer-Cookie?
Hafer-Cookie contains 480 kcal per 100g.
Is Hafer-Cookie ultra-processed?
Hafer-Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Weizenmehl, Haferflocken (21%), Palmfett, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), hydrolysiertes Weizenprotein, Weizenstärke, Glukosesirup, Speisesalz, Gerstenmalzextrakt, Karamellzuckersirup, Fruktose, Emulgator (Lecithine).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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