Rustica Weizen-Hafer Knäckebrot

by Leicht & Cross
130g
4001518115121 · opf
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100g of Rustica Weizen-Hafer Knäckebrot contains 383 calories (kcal), 12g protein, 70g carbs and 4.3g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 383 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 8 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
383
kcal
12.0
protein
70.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 76% Fat 11%
NutrientAmountLevel
Energy383 kcal
Fat4.3gmoderate
Saturated0.6glow
Carbs70g
Sugars2.8glow
Fibre8g
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Rustica Weizen-Hafer Knäckebrot?
Rustica Weizen-Hafer Knäckebrot contains 383 kcal per 100g.
Is Rustica Weizen-Hafer Knäckebrot ultra-processed?
Rustica Weizen-Hafer Knäckebrot is NOVA group 3 (processed).

Ingredients

_Weizenmehl_, _Hafermehl_, Reismehl, Zucker, Sonnenblumenöl, Salz.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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