100g of Rustica Weizen-Dinkel-Mix contains 370 calories (kcal), 12g protein, 69g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.537
FibreHigh fibre 6.3 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
12.0
protein
69.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69g | |
| Sugars | 4.2g | low |
| Fibre | 6.3g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rustica Weizen-Dinkel-Mix?
Rustica Weizen-Dinkel-Mix contains 370 kcal per 100g.
Is Rustica Weizen-Dinkel-Mix ultra-processed?
Rustica Weizen-Dinkel-Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Dinkelweizenmehl Roggenmalzmehl, Süßmolkenpulver, Zucker, Sonnenblumenöl, Salz.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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