100g of Mein Knusperbrot contains 396 calories (kcal), 11g protein, 76g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 11 g
011.919.839.6
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
396
kcal
11.0
protein
76.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 76g | |
| Sugars | 1.1g | low |
| Fibre | 4.8g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mein Knusperbrot?
Mein Knusperbrot contains 396 kcal per 100g.
Is Mein Knusperbrot ultra-processed?
Mein Knusperbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Roggenmehl, Weizenstärke, Roggengrießkleie, Palmöl, Roggealz Salz,Emulgator (Sojalecithme), Backtriebmittel Kaliumcarbonat, Natriumhydrogencarbonat). Kann Spuren enthalten von: Schalenfrüchten, Milch, Sesam.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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