100g of Knäckebrot Vital: Vitamine und Mehrkorn contains 355 calories (kcal), 11g protein, 70g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.835.5
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
11.0
protein
70.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 1g | low |
| Fibre | 8.8g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knäckebrot Vital: Vitamine und Mehrkorn?
Knäckebrot Vital: Vitamine und Mehrkorn contains 355 kcal per 100g.
Is Knäckebrot Vital: Vitamine und Mehrkorn ultra-processed?
Knäckebrot Vital: Vitamine und Mehrkorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Roggenvollkornmehl_, _Weizenmehl_, Reismehl, _Hafermehl_, Salz, Inulin, Sonnenblumenöl, _Weizenmalzmehl_, Vitamine (B1, B2, Niacin, Pantothensäure, B6), Eisen. Zur Herstellung von 100g des Produktes werden 5lg Roggenvolkornmehl, 37g Weizenmehl, 15g Reismehl und 2g Hafermehl verwendet.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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