100g of Haferplätzchen contains 489 calories (kcal), 5.7g protein, 64.6g carbs and 22.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.9 g
0522.545
Saturated fatHigh saturated fat 10.3 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.7 g
014.724.548.9
Calculate by serving size
Quantity
Serving
489
kcal
5.7
protein
64.6
carbs
22.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 22.3g | high |
| Saturated | 10.3g | high |
| Carbs | 64.6g | |
| Sugars | 33.9g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Haferplätzchen?
Haferplätzchen contains 489 kcal per 100g.
Is Haferplätzchen ultra-processed?
Haferplätzchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Haferflocken 20 %, Weizenmehl, pflanzliches Fett (Palm), Honig, Glukose-Fructose-Sirup, Volleipulver, Speisesalz, Backtriebmittel: Ammoniumcarbonate, Feuchthaltemittel: Sorbit.
Allergens
Eggs, Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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