Legum flakes

by Cereal Vit

200g

4001369001420 · opf

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100g of Legum flakes contains 346 calories (kcal), 14.9g protein, 65.7g carbs and 15g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 346 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.9 g

010.417.334.6

FibreSource of fibre 5.1 g

03612

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

346

kcal

14.9

protein

65.7

carbs

15.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 57% Fat 30%

Nutrient	Amount	Level
Energy	346 kcal
Fat	15g	moderate
Saturated	0.2g	low
Carbs	65.7g
Sugars	0.9g	low
Fibre	5.1g
Protein	14.9g
Salt	0.3g	low

Common Questions

How many calories are in Legum flakes?

Legum flakes contains 346 kcal per 100g.

Ingredients

(PT) Flocos de legumes, sem glúten e sem adição de açúcares. Fonte de proteína e fibra. Ingredientes: Ervilhas* 50%, Arroz 30%, Milho* 20%, *Agricultura biológica.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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