100g of Chitos cheese n onion contains 495 calories (kcal), 8.9g protein, 64g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 8.9 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
8.9
protein
64.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 22g | high |
| Saturated | 2.1g | moderate |
| Carbs | 64g | |
| Sugars | 3.3g | low |
| Fibre | 3.4g | |
| Protein | 8.9g | |
| Salt | ? |
Common Questions
How many calories are in Chitos cheese n onion?
Chitos cheese n onion contains 495 kcal per 100g.
Category
Other Servings
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