100g of Świeże ciasto Filo contains 280 calories (kcal), 8.1g protein, 58g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 8.1 g
08.41428
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
8.1
protein
58.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 58g | |
| Sugars | 4g | low |
| Fibre | 4.8g | |
| Protein | 8.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Świeże ciasto Filo?
Świeże ciasto Filo contains 280 kcal per 100g.
Is Świeże ciasto Filo ultra-processed?
Świeże ciasto Filo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka _pszenna_, woda, sól, emulgator: lecytyny (_soja_); substancja konserwująca: sorbinian potasu; regulator kwasowości (cytryniany potasu, octany sodu); środek do przetwarzania mąki: L-cysteina; skrobia kukurydziana.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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