100g of Semmelknödel contains 250 calories (kcal), 8.5g protein, 46g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
07.512.525
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
8.5
protein
46.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 46g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 8.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Semmelknödel?
Semmelknödel contains 250 kcal per 100g.
Is Semmelknödel ultra-processed?
Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Trinkwasser, 6% Weißbrotbröckchen (Weizen - mehl, Trinkwasser, Speisesalz, Hefe), Röstzwiebeln (Zwiebeln, Palmöl, Weizenmehl, Speisesalz), Vollmilchpulver, Vollei *, Hefe, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate.
Category
Other Servings
Related lists
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