100g of Roggenflocken contains 334 calories (kcal), 12g protein, 60.7g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01016.733.4
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
12.0
protein
60.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 1.7g | low |
| Saturated | ? | |
| Carbs | 60.7g | |
| Sugars | 1g | low |
| Fibre | 14g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Roggenflocken?
Roggenflocken contains 334 kcal per 100g.
Is Roggenflocken ultra-processed?
Roggenflocken is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Roggenflocken
Category
Other Servings
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