100g of Porridge Hafermahlzeit - Schoko contains 371 calories (kcal), 12g protein, 70.2g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.5 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.537.1
FibreHigh fibre 7.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
12.0
protein
70.2
carbs
6.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 70.2g | |
| Sugars | 21.5g | moderate |
| Fibre | 7.1g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Hafermahlzeit - Schoko?
Porridge Hafermahlzeit - Schoko contains 371 kcal per 100g.
Is Porridge Hafermahlzeit - Schoko ultra-processed?
Porridge Hafermahlzeit - Schoko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (60%), Magermilchpulver, Rohzucker, Schokolade (6%) ((Dunkle Schokolade: Kakaomasse, Dextrose, Emulgator (Sonnenblumenlecithin), Milchschokolade (Zucker, Vollmilchpulver; Kakaobutter, Kakaomasse, Molkenpulver, Magermilchpulver, Emulgator (Sojalecithin), natürliches Aroma), Weiße Schokolade (Zucker, Vollmilchpulver, Kakaobutter, Magermilchpulver, Emulgator (Sojalecithin), natürliches Aroma)), Molkenpulver, Glucosesirup getrocknet, Maisstärke, Kakaopulver fettreduziert, natürliches Aroma, Speisesalz. Kann Spuren an Nüssen und Erdnüssen enthalten.
Allergens
Gluten, Milk, Peanuts, Soya, Sojafettpulver
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English