100g of Hafer Porridge Waldbeere contains 392 calories (kcal), 8.2g protein, 70g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 8.2 g
011.819.639.2
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
8.2
protein
70.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 70g | |
| Sugars | 27g | high |
| Fibre | 5.1g | |
| Protein | 8.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Porridge Waldbeere?
Hafer Porridge Waldbeere contains 392 kcal per 100g.
Is Hafer Porridge Waldbeere ultra-processed?
Hafer Porridge Waldbeere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (48%), Milchzucker, Milcheiweiß, Fructose, Glucosesirup getrocknet, Maisstärke, Pflanzenöl (Sonnenblume), Waldbeerenmischung gefriergetrocknet (1%) (Erdbeere, Schwarze Johannisbeere, Himbeere), Milchfettpulver, Speisesalz, Aroma, Säuerungsmittel (Citronensäure). Kann Spuren von Nüssen, Erdnüssen und Soja enthalten.
Category
Other Servings
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