100g of Hafergrütze contains 335 calories (kcal), 12.8g protein, 54.7g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
01016.833.5
FibreHigh fibre 10.9 g
03612
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
12.8
protein
54.7
carbs
6.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 54.7g | |
| Sugars | 1.5g | low |
| Fibre | 10.9g | |
| Protein | 12.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafergrütze?
Hafergrütze contains 335 kcal per 100g.
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