100g of Kernige Haferflocken contains 363 calories (kcal), 12.8g protein, 58.5g carbs and 6.6g fat.
Negative
per 100 gEnergyModerate energy density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
010.918.236.3
FibreHigh fibre 9.5 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
12.8
protein
58.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58.5g | |
| Sugars | 1.2g | low |
| Fibre | 9.5g | |
| Protein | 12.8g | |
| Salt | ? |
Common Questions
How many calories are in Kernige Haferflocken?
Kernige Haferflocken contains 363 kcal per 100g.
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