100g of Proschutta contains 227 calories (kcal), 26g protein, 1.3g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.811.426
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
26.0
protein
1.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.3g | high |
| Carbs | 1.3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Proschutta?
Proschutta contains 227 kcal per 100g.
Is Proschutta ultra-processed?
Proschutta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kochschinken 51% [Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Gewürzextrakte, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit], Schmelzkäse 49 % (Käse, Trinkwasser, Milcheiweiß, Speisesalz, Schmelzsalze: Natriumcitrate, Polyphosphate, Natriumphosphate; Farbstoff: Carotin). Kann Spuren von Senf und Sellerie enthalten.
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