100g of Gourmet Schinkenplatte contains 149 calories (kcal), 20g protein, 1.4g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.57.520
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
20.0
protein
1.4
carbs
7.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 4%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 1.4g | |
| Sugars | 1.1g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gourmet Schinkenplatte?
Gourmet Schinkenplatte contains 149 kcal per 100g.
Is Gourmet Schinkenplatte ultra-processed?
Gourmet Schinkenplatte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Pfeffer, Gewürzextrakte (Pfeffer-, Zwiebelextrakt), Konservierungsstoff: Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat. Antioxidationsmittel: Natriumascorbat
Category
Other Servings
Related lists
English
Deutsch
