Jamon serrano

by Bio Verde
80 g
4000915108415 · opf
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100g of Jamon serrano contains 324 calories (kcal), 35g protein, 1g carbs and 20g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 5.4 g
ProcessingProcessed
EnergyModerate calorie density 324 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 35 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
324
kcal
35.0
protein
1.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%
NutrientAmountLevel
Energy324 kcal
Fat20ghigh
Saturated6ghigh
Carbs1g
Sugars0glow
Fibre0g
Protein35g
Salt5.4ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 324 kcal per 100g.
Is Jamon serrano ultra-processed?
Jamon serrano is NOVA group 3 (processed).

Ingredients

viande de porc, sel marin.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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