100g of Spatzle contains 135 calories (kcal), 5.3g protein, 21g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
046.813.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
5.3
protein
21.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 63%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 21g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spatzle?
Spatzle contains 135 kcal per 100g.
Is Spatzle ultra-processed?
Spatzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé durt:, eau, farine de bl?, gluten de blé , sel marin, huile de tournesol* (*= issu de l'agriculture biologique). Conditionné sous atmosphère protectrice. verse Spâtzle zonder eieren Bereiding: Bak de deegballetjes goudgeel in een pan met een beetje Olie Ingrediënten: tarwegriesmeer, water, tarwemeel? tarwegluten , zeezout, zonnebloemolie% (*= van biologische landbouw). Verpakt onder beschermde atmosfeer. À conserver au frais à 2 - 70C. À consommer de préférence avant
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