Guacamole

by Bio Verde, Bioverde
4000915105728 · opf
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100g of Guacamole contains 97 calories (kcal), 1.1g protein, 5g carbs and 7.4g fat.

Sauce

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 1.1 g

Positive

per 100 g
SugarLow sugar 2.8 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
1.1
protein
5.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 22% Fat 73%
NutrientAmountLevel
Energy97 kcal
Fat7.4gmoderate
Saturated1.9gmoderate
Carbs5g
Sugars2.8glow
Fibre?
Protein1.1g
Salt1.6ghigh

Common Questions

How many calories are in Guacamole?
Guacamole contains 97 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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