100g of Frische Pelmeni mit Kartoffeln und Quark contains 152 calories (kcal), 6.2g protein, 30g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
04.67.615.2
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
6.2
protein
30.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 30g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Frische Pelmeni mit Kartoffeln und Quark?
Frische Pelmeni mit Kartoffeln und Quark contains 152 kcal per 100g.
Is Frische Pelmeni mit Kartoffeln und Quark ultra-processed?
Frische Pelmeni mit Kartoffeln und Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Füllung: Kartoffeln (56%), Zwiebeln, _Speisequark_ (10%), _Weizenstärke_, _Vollei_, Meersalz, Gewürze (Pfeffer, Knoblauch, Muskat); Teigmantel: _Weizenmehl_, Trinkwasser, _Vollei_, Weizengluten, Meersalz; Sonnenblumenöl.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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