100g of Guacamole contains 140 calories (kcal), 1.8g protein, 5.9g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.8 g
04.2714
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
1.8
protein
5.9
carbs
11.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 18%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 5.9g | |
| Sugars | 0.4g | low |
| Fibre | 4.5g | |
| Protein | 1.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 140 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
Avocats* (97%), jus de citron concentré", sel marin, ail*
Allergens
None
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
