100g of Couscous Salat contains 315 calories (kcal), 4.7g protein, 21g carbs and 23g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 4.7 g
09.415.831.5
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
315
kcal
4.7
protein
21.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 27%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 23g | high |
| Saturated | 2.7g | moderate |
| Carbs | 21g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Couscous Salat?
Couscous Salat contains 315 kcal per 100g.
Is Couscous Salat ultra-processed?
Couscous Salat is NOVA group 3 (processed).
Ingredients
Couscous gequollen 27% (_Hartweizen_, Wasser), Sonnenblumenöl, Linsen gegart 14% (Linsen, Wasser), Karotten 10%, Olivenöl, Petersilie, Lauch 6%, Paprika, Tomaten, Meersalz, Agavendicksaft, Knoblauch, konzentrierter Apfelsaft, konzentrierter Zitronensaft, Branntweinessig, Paprika edelsüß, Peperoni, Kurkuma.
Category
Other Servings
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