100g of Spekulatius contains 550 calories (kcal), 5.8g protein, 53g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 550 kcal
0150400800
ProteinLow protein 5.8 g
016.527.555
FibreLow fibre 0.1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
550
kcal
5.8
protein
53.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 550 kcal | |
| Fat | 34g | high |
| Saturated | 20g | high |
| Carbs | 53g | |
| Sugars | 49g | high |
| Fibre | 0.1g | |
| Protein | 5.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spekulatius?
Spekulatius contains 550 kcal per 100g.
Is Spekulatius ultra-processed?
Spekulatius is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaomasse, Palmfett, 4,5% Vollmilchpulver, Süßmolkenpulver, Kakaobutter, 1,6% Sahnepulver, Weizenmehl, Butterreinfett, Emulgator (Lecithine (Soja)), Glukose-Fruktosesirup, 0,1% Zimt, Milchzucker, Aromen, Gewürze, Backtriebmittel (E503, E500), Salz, Orangenschalen. Wir verwenden 100% zertifiziertes Palmfett aus nachhaltigem Anbau. Kann Erdnüsse, Schalenfrüchte und Ei enthalten.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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