Schinken

by Herta

100g

4000582185290 · opf

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100g of Schinken contains 101 calories (kcal), 20g protein, 1g carbs and 1.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 20 g

035.120

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

20.0

protein

1.0

carbs

1.9

fat

Nutrition Facts per 100g

Protein 79% Carbs 4% Fat 17%

Nutrient	Amount	Level
Energy	101 kcal
Fat	1.9g	low
Saturated	0.8g	low
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	20g
Salt	2.3g	high

Common Questions

How many calories are in Schinken?

Schinken contains 101 kcal per 100g.

Is Schinken ultra-processed?

Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat; Aroma.

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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