100g of Muesli contains 358 calories (kcal), 8.8g protein, 63g carbs and 6g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 8.8 g
010.717.935.8
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
8.8
protein
63.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 358 kcal per 100g.
Category
Other Servings
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