100g of Hafer Bits contains 439 calories (kcal), 8.8g protein, 62g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 439 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.8 g
013.22243.9
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Calculate by serving size
Quantity
Serving
439
kcal
8.8
protein
62.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 62g | |
| Sugars | 25g | high |
| Fibre | 8.5g | |
| Protein | 8.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hafer Bits?
Hafer Bits contains 439 kcal per 100g.
Is Hafer Bits ultra-processed?
Hafer Bits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Hafermehl (50%), Creme mit Schokogeschmack [Zucker, pflanzliche Öle (Raps, Sonnenblume), hydrolisiertes Hafermehl, Kakaopulver, ganz gehärtetes Rapsöl, Haselnusspaste, Emulgator: Lecithine, natürliches Vanillearoma], Weizenkleie, Weizenmehl, Zucker, Gerstenmalzextrakt, Speisesalz, Backtriebmittel: Kaliumhydrogencarbonat. Kann Mandeln, Cashewkerne, Pekannüsse und Milch enthalten.
Category
Other Servings
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