100g of Knusper Schoko Krokant contains 451 calories (kcal), 9g protein, 63.2g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 451 kcal
0150400800
SugarSome sugar 21.5 g
0522.545
ProteinLow protein 9 g
013.522.545.1
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
451
kcal
9.0
protein
63.2
carbs
16.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 6.1g | high |
| Carbs | 63.2g | |
| Sugars | 21.5g | moderate |
| Fibre | 6.6g | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper Schoko Krokant?
Knusper Schoko Krokant contains 451 kcal per 100g.
Is Knusper Schoko Krokant ultra-processed?
Knusper Schoko Krokant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vollkorn-Haferflocken_ (52%), Zucker, Palmöl, _Weizenmehl_, _Vollkorn-Weizenflocken_ (5%), Glukose-Fruktose-Sirup, Kakaomasse, gehackte _Haselnusskerne_, Kakaobutter, fettarmes Kakaopulver, _Hafer-Vollkornmehl_ (1%), Karamellsirup, Invertzuckersirup, _Gerstenmalzextrakt_, Speisesalz, Emulgator Lecithine, Aroma (enthält _Milch_)
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
