100g of Crunchy Waffel Hafer-Müsli contains 453 calories (kcal), 7.7g protein, 64g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 7.7 g
013.622.745.3
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
453
kcal
7.7
protein
64.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 17g | moderate |
| Saturated | 7.4g | high |
| Carbs | 64g | |
| Sugars | 20g | moderate |
| Fibre | 6.3g | |
| Protein | 7.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy Waffel Hafer-Müsli?
Crunchy Waffel Hafer-Müsli contains 453 kcal per 100g.
Is Crunchy Waffel Hafer-Müsli ultra-processed?
Crunchy Waffel Hafer-Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-_Haferflocken_ (50%), Zucker, Palmöl, _Weizenmehl_, Vollkorn - _Weizenflocken_ (6%), Glukose-Fruktose - Sirup, Vollkorn-_Hafermehl_ (3%), Sheabutter, Vollkorn-_Haferkerne_ (0,7%), Sonnenblumenkerne, Sonnenblumenöl, Palmfett, Palmkernfett, Glukosesirup, _Gerstenmalzextrakt_, Emulgator Lecithine, Frucht - und Pflanzenkonzentrate (Rettich, Apfel, Schwarze Johannisbeere), Speisesalz, Überzugsmittel Gummi arabicum, natürliches Vanillearoma, natürliches Aroma, Backtriebmittel Natriumhydrogencarbonat. Kann Schalenfrüchte und Milch enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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