100g of Knusper Apfel-Mohn contains 438 calories (kcal), 8.9g protein, 63g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 438 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.9 g
013.121.943.8
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
438
kcal
8.9
protein
63.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.1g | high |
| Carbs | 63g | |
| Sugars | 23g | high |
| Fibre | 7.5g | |
| Protein | 8.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Knusper Apfel-Mohn?
Knusper Apfel-Mohn contains 438 kcal per 100g.
Is Knusper Apfel-Mohn ultra-processed?
Knusper Apfel-Mohn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vollkorn-Haferflocken (50%), Zucker, Palmöl, getrocknete Apfelchips, _Vollkorn-Weizenflocken_ (6%), Apfelsaftkonzentrat, _Weizenmehl_, Glukose-Fruktose-Sirup, _Hafer-Vollkornmehl_ (2%), Mohn, _Gerstenmalzextrakt_, Speisesalz, Bourbon-Vanille-Extrakt.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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