100g of Knusper Honig-Nuss Hafer-Müsli contains 454 calories (kcal), 9.9g protein, 61g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
SugarSome sugar 19 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 9.9 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
9.9
protein
61.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 18g | high |
| Saturated | 5.4g | high |
| Carbs | 61g | |
| Sugars | 19g | moderate |
| Fibre | 5.8g | |
| Protein | 9.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Knusper Honig-Nuss Hafer-Müsli?
Knusper Honig-Nuss Hafer-Müsli contains 454 kcal per 100g.
Is Knusper Honig-Nuss Hafer-Müsli ultra-processed?
Knusper Honig-Nuss Hafer-Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vollkorn-Haferflocken_ (51%), Zucker, Palmöl, _Nusskernmischung_ (7 %) (gehobelte _Mandeln_, gehackte _Haselnusskerne_, _Cashewkernstücke_), _Weizenmehl_, _Vollkorn-Weizenflocken_ (6%), Glukose-Fruktose-Sirup, Honig (2%), _Vollkorn-Hafermehl_ (2%), Gerstenmalzextrakt, Speisesalz, natürliches Aroma
Allergens
Gluten, Tree nuts, Cashewkernstücke, Nusskernmischung
As declared on the label — always check the packaging.
Category
Other Servings
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