100g of Knusper-Hafermüsli - Apple Crumble Style contains 426 calories (kcal), 9g protein, 54g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 426 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 9 g
012.821.342.6
Positive
per 100 gFibreHigh fibre 16 g
03616
Calculate by serving size
Quantity
Serving
426
kcal
9.0
protein
54.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 54g | |
| Sugars | 11g | moderate |
| Fibre | 16g | |
| Protein | 9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Knusper-Hafermüsli - Apple Crumble Style?
Knusper-Hafermüsli - Apple Crumble Style contains 426 kcal per 100g.
Is Knusper-Hafermüsli - Apple Crumble Style ultra-processed?
Knusper-Hafermüsli - Apple Crumble Style is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken (50 %), Palmöl, Oligofruktose, gehobelte Mandeln, Vollkorn-Weizenflocken (5 %), Weizenmehl, getrocknete Apfelchips, Zucker, Vollkorn-Hafermehl (3 %), Glukose-Fruktose-Sirup, getrocknete Apfelraspeln, Zimt, Gerstenmalzextrakt, Speisesalz.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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