100g of Knusprige Haferfleks Klassik Kölln contains 392 calories (kcal), 9.7g protein, 72g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 9.7 g
011.819.639.2
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
9.7
protein
72.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 72g | |
| Sugars | 17g | moderate |
| Fibre | 7.5g | |
| Protein | 9.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Knusprige Haferfleks Klassik Kölln?
Knusprige Haferfleks Klassik Kölln contains 392 kcal per 100g.
Is Knusprige Haferfleks Klassik Kölln ultra-processed?
Knusprige Haferfleks Klassik Kölln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhafermehl (72 %), Gerstenmalzextrakt, Zucker, Dextrose, Weizenmehl, Maisstärke, Speisesalz
Category
Other Servings
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