100g of Porridge Red Berries contains 361 calories (kcal), 12g protein, 60g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.818.136.1
FibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
12.0
protein
60.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 60g | |
| Sugars | 6.5g | moderate |
| Fibre | 9.3g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Red Berries?
Porridge Red Berries contains 361 kcal per 100g.
Category
Other Servings
Related lists
English
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