100g of Fruchtiges Hafer-Porridge contains 362 calories (kcal), 11.8g protein, 62g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.8 g
0522.545
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.918.136.2
FibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
11.8
protein
62.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 62g | |
| Sugars | 14.8g | moderate |
| Fibre | 9g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruchtiges Hafer-Porridge?
Fruchtiges Hafer-Porridge contains 362 kcal per 100g.
Is Fruchtiges Hafer-Porridge ultra-processed?
Fruchtiges Hafer-Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vollkorn-Haferflocken_ 60%, leicht lösliche _Vollkorn-Haferflocken_ 18%, getrocknete Apfelstücke, gehackte Sultaninen, getrocknete Bananenflocken, Zitronensaftkonzentrat, Maltodextrin
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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