100g of Knusper Joghurt Himbeer Müsli contains 412 calories (kcal), 10g protein, 67g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10 g
012.420.641.2
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
412
kcal
10.0
protein
67.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 67g | |
| Sugars | 21g | moderate |
| Fibre | 7.7g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Knusper Joghurt Himbeer Müsli?
Knusper Joghurt Himbeer Müsli contains 412 kcal per 100g.
Is Knusper Joghurt Himbeer Müsli ultra-processed?
Knusper Joghurt Himbeer Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oatmeal (38%), wholegrain wheat flakes (23%), sugar, wheat flour, palm oil, glucose fructose - syrup, dextrose, whole oat flour (3%), skimmed milk yoghurt powder, freeze-dried raspberries, raspberry juice concentrate, fructose, invert sugar syrup, barley malt extract, glucose syrup,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English