100g of Knusper Beere & Schoko contains 448 calories (kcal), 9.1g protein, 66g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 448 kcal
0150400800
ProteinLow protein 9.1 g
013.422.444.8
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
448
kcal
9.1
protein
66.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.8g | high |
| Carbs | 66g | |
| Sugars | 24g | high |
| Fibre | 5.1g | |
| Protein | 9.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper Beere & Schoko?
Knusper Beere & Schoko contains 448 kcal per 100g.
Is Knusper Beere & Schoko ultra-processed?
Knusper Beere & Schoko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken (50%), Zucker, Palmöl, Weizenmehl, Vollkorn-Weizenflocken (6 %), Glukose-Fruktose - Sirup, 5% getrocknete und gesüßte Cranberrystücke (Cranberrys, Zucker), 2% gefriergetrocknete Fruchtmischung (Erdbeerstücke, Sauerkirschstücke, Himbeerstücke, schwarze Johannisbeerstücke), Vollkorn-Hafermehl (2%), Kakaobutter, Vollmilchpulver, Gerstenmalzextrakt, Speisesalz, Emulgator Lecithine, natürliches Aroma
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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