100g of Knusper Nuss & Schoko Hafer-Müsli contains 479 calories (kcal), 10g protein, 59g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 10 g
014.42447.9
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
479
kcal
10.0
protein
59.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 21g | high |
| Saturated | 6.4g | high |
| Carbs | 59g | |
| Sugars | 20g | moderate |
| Fibre | 5.7g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper Nuss & Schoko Hafer-Müsli?
Knusper Nuss & Schoko Hafer-Müsli contains 479 kcal per 100g.
Is Knusper Nuss & Schoko Hafer-Müsli ultra-processed?
Knusper Nuss & Schoko Hafer-Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken (51 %), Zucker, Palmöl, gehackte Haselnusskerne (8 %), Weizenmehl, Vollkorn-Weizenflocken (5 %), Glukose-Fruktose-Sirup, Vollkorn-Hafermehl (2 %), Kakaobutter, Kakaomasse, Vollmilchpulver, fettarmes Kakaopulver, Gerstenmalzextrakt, Speisesalz, Emulgator Lecithine, natürliches Aroma
Category
Other Servings
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