100g of Zartes Bircher contains 408 calories (kcal), 15g protein, 50g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
012.220.440.8
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
408
kcal
15.0
protein
50.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 50g | |
| Sugars | 3.7g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zartes Bircher?
Zartes Bircher contains 408 kcal per 100g.
Is Zartes Bircher ultra-processed?
Zartes Bircher is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Vollkorn-Haferflocken (80 %), Nusskernmischung (gehackte Mandeln, Cashewkernstücke, Pekannusskernstücke), getrocknete Apfelstücke (3 %), Sonnenblumenkerne, Leinsamen, Buchweizen
Allergens
Gluten, Milk, Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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