100g of Hafer-Musli contains 396 calories (kcal), 11g protein, 61g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 11 g
011.919.839.6
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
396
kcal
11.0
protein
61.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 61g | |
| Sugars | 17g | moderate |
| Fibre | 8.3g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer-Musli?
Hafer-Musli contains 396 kcal per 100g.
Is Hafer-Musli ultra-processed?
Hafer-Musli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken glutenfrei (66%), Zucker, Kakaomasse, Maisgrieẞ, Voll_milch_pulver, Kakaobutter, Quinoamehl, Reismehl, gehackte _Haselnusskerne_, Kakaopulver, Süß_molke_npulver, Karamellsirup, Invertzuckersirup, Speisesalz, Emulgator Lecithine. Hinweis für Allergiker: Kann weitere Schalenfrüchte und Erdnuss enthalten.
Category
Other Servings
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