100g of Vollkorn Haferkleks Knusper-Honig contains 389 calories (kcal), 9.1g protein, 75g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 9.1 g
011.719.438.9
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
9.1
protein
75.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 75g | |
| Sugars | 30g | high |
| Fibre | 6.8g | |
| Protein | 9.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Vollkorn Haferkleks Knusper-Honig?
Vollkorn Haferkleks Knusper-Honig contains 389 kcal per 100g.
Is Vollkorn Haferkleks Knusper-Honig ultra-processed?
Vollkorn Haferkleks Knusper-Honig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Hafer_-Vollkornmehl (63%), Zucker, Dextrose, _Weizenmehl_, Maisstärke, Glukosesirup, Honig (1,5%), Speisesalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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