100g of Hafer Porridge Beere contains 361 calories (kcal), 12g protein, 60g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.818.136.1
FibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
12.0
protein
60.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 60g | |
| Sugars | 6.5g | moderate |
| Fibre | 8.9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Porridge Beere?
Hafer Porridge Beere contains 361 kcal per 100g.
Is Hafer Porridge Beere ultra-processed?
Hafer Porridge Beere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkom-Haferflocken (70%), lösliche Vollkorn-Haferflocken (18 %), gezuckerte und getrocknete Cranberrystücke (Cranberrys, Zucker), gefriergetrocknete Erdbeerstücke, gefriergetrocknete Himbeerstücke, gefriergetrocknete schwarze Johannisbeerstücke, Zitronensaftpulver (Maltodextrin, Zitronensaftkonzentrat). Hinweis für Allergiker Kann Schalenfrüchte und Milch enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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