100g of Haferporridge contains 391 calories (kcal), 16g protein, 51g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
011.719.639.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
16.0
protein
51.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 56%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 51g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferporridge?
Haferporridge contains 391 kcal per 100g.
Is Haferporridge ultra-processed?
Haferporridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Vollkorn-Haferflocken (60%), lösliche Haferkleie-Flocken (16%), Vollkorn-Dinkelflocken (14%), gemahlene Mandeln (6%), Leinsamen (4%). Kann weitere Schalenfrüchte, Milch und Erdnuss enthalten.
Category
Other Servings
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